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Rainbow Slaw with Avocado Dressing

Rainbow Slaw with Avocado Dressing

Ah January. That time of year when it’s too hot to cook and you’re craving something healthy after the indulgence of December.  This Rainbow Slaw with Avocado Dressing is the perfect answer to your quest!

It’s quick and easy to make – no more than 10 minutes total prep time. The variety of vegetables gives amazing texture and crunch. It’s deceptively healthy with the creamy avocado dressing  making it seem more indulgent than it actually is. And it’s amazingly delicious. Really what more could you ask for?

Feel free to mix up the veggies to what you like too – there’s no hard and fast rule. Broccoli, cucumber or red onion would all work well in the mix as do a handful of peanuts or macadamias tossed through at the end. I like it best with a ginger soy grilled chicken breast but really the slaw works well with just about any protein you like.

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Rainbow Slaw with Avocado Dressing

Ingredients

1 cup shredded red cabbage
1 cup shredded Wombok cabbage
1-2 carrots, grated
1/2 red capsicum, finely sliced
10 snow peas, finely sliced
3 shallots / spring onions, finely chopped
1-2 chillies, finely sliced (optional)
1 large avocado
2-3 tablespoons lime juice
A good handful of coriander
1 teaspoon of soy sauce
Pinch of salt

Instructions

1
Combine all the salad ingredients in a large bowl and toss together well to combine. Set aside.
2
To make the dressing, place the avocado, coriander, lime juice, soy sauce and salt in a small food processor (or jug to use with a stab blender) along with about a tablespoon of water. Blitz until smooth then taste – you may need more lime juice to brighten or water to thin the dressing.
3
The dressing can be tossed through the salad or just drizzled over the top.
    • Anonymous
    • January 25, 2019
    Reply

    Really lovely fresh recipe Annabelle.
    Many thanks Mary

      • Annabel
      • January 29, 2019
      Reply

      Thanks Mary – glad you enjoyed! x

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