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Rainbow Salad

Rainbow Salad

Everyone needs a good basic salad. One that they can throw together quickly, that goes with just about anything and tastes really good. It’s the salad you make when racing out the door to a friends BBQ. Or for those nights when you are having an easy family dinner at home. Served with fish, chicken, beef, lamb – anything really, this rainbow salad is so often my go to!

So why do I love it so much? It’s so simple and delicious. You can pretty much open your fridge and use any salad ingredients you have on hand. The list of ingredients I’ve included is not hard and fast – feel free to use what you have. They key is mixing up the colours, textures and flavours of what you have. Crunch from the lettuce and carrot, sweetness from the capsicum, juiciness from the tomatoes, creaminess from the avocado and saltiness from the olives and fetta all combine together to make this salad sing. So as long as you are adding in a variety of colour, flavour and texture, your rainbow salad will be a winner.

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Rainbow Salad

Ingredients

1-2 baby cos lettuce
1 red capsicum
1 punnet mixed baby tomatoes
1 Lebanese cucumber
3 spring onions
1 carrot
1 avocado
Fetta cheese
Olives

Instructions

1
Prepare all the vegetables for the salad. Shred the lettuce and cut the tomatoes in half or quarters. Remove the cheeks from the capsicum and cut into a 1 cm dice. Cut the cucumber in half then slice. Peel and slice the spring onions thinly. Peel the avocado and cut into 1-2 cm chunks. Peel the carrot, cut in half and slice thinly.
2
Arrange the salad in a large salad bowl. Start with the lettuce then layer the remaining vegetables, making sure they are spread evenly over the salad. Crumble fetta cheese to taste over the top and add a couple of spoon of olives.
3
Serve as is or dressed with your favourite salad dressing. I like to use a mix of sherry vinegar, soy sauce and olive oil in roughly equal parts.

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