Seared Tuna with Greens and Salsa
Fresh tuna is one of my favourite fish to eat. It’s seriously delicious! To be honest, I generally will eat it raw as part of a sashimi plate, as we have an amazing fishmonger close by. But when I do cook it, it will only ever be a quick sear, leaving it gorgeously pink and rare in the centre. Overcooking tuna is just not OK! And this Seared Tuna with Greens & Salsa recipe is one of my staples.
It’s quick and easy and oh so delicious. Super healthy too. You really can’t go wrong with the recipe. Freshness is the key though. You want good quality tuna (sashimi grade if possible) and fresh in-season vegetables. There’s not that many ingredients so you want be cooking with the best you can get. And the flavour combinations are true classics. Tomato, capers, lemon and mint. Fresh steamed vegetables. And perfectly quick seared tuna. It really is just amazing!
I’ve been known to cook myself this seared tuna with greens and salsa when I find myself home alone and cooking for one. There’s no better way to spoil yourself than with a delicious meal that feels like an indulgence but doesn’t require too much effort!
