share
cookmode
print
You must be logged in to bookmark
Log In / Sign Up
bookmark
You must be logged in to rate
Log In / Sign Up
rate recipe
MustardPorkFennel

Mustard Pork with Fennel

This dish came about in a week when we were about to head off on holidays. I was determined to not shop for anything other than the basics in the lead up to going away so we could eat down the fridge. Each meal that week was a bit of a lucky dip depending on what I found in the fridge and we ate some new creations.  This mustard pork creation was one of those meals and is definitely a winner!

When I first made it, the fridge really was getting rather empty. I looked at my options –  a pork fillet, some crème fraiche and a few stray vegetables. What could I make? Inspiration hit when I saw the mustard in the fridge as well. An old family classic from my childhood of pork fillets in a mustard sauce came to mind and I thought I could try a variation with the ingredients on hand. This is the resulting dish! Not only was it delicious, it was a lot lighter than the original dish. And the fennel and pork combination is such a classic it is hard to go wrong.

Since then, it has become a staple in the house, no longer relegated to a fridge clearance meal but something we cook with intent!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

MustardPorkFennel

Ingredients

1-2 tablespoon olive oil
2 pork fillets
3 cloves of garlic
1 red onion
1 fennel bulb
½ cup white wine
2 tablespoons grain mustard
1½ - 2 cups chicken stock
1 lemon, zest and juice
½ cup crème fraiche or sour cream

Instructions

1
Trim pork of all sinew and cut into 2cm rounds. Heat a little olive oil in a large pan and sear the pork on all sides. Remove the pork from the pan and set aside.
2
Prepare the vegetables. The onion, fennel and zucchini should each be halved and then thinly sliced and the garlic crushed. Return the pan to the heat, add a little more olive oil. Add in the garlic, onion and fennel and cook on a medium for a few minutes for the vegetables to soften.
3
Deglaze the pan with the wine then add in the mustard, zucchini, lemon zest and stock. Season with a little salt and pepper. Cover and simmer for around 30 minutes, until the pork is cooked through and tender.
4
Just before serving, stir through the crème fraiche or sour cream and a squeeze of lemon juice. Mix well. Taste the sauce and add more salt, pepper or lemon juice if required.
5
Serve with crushed potatoes and steamed vegetables.
Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Annabel's Kitchen
Close Cookmode