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Lambmintpesto

Lamb rumps with mint almond pesto and baby greens salad

I recently discovered the joys of sous vide cooking and have been having some fun along the way as I’ve explored the many things you can cook with this technique. It does help to have a dedicated sous vide machine (I use the Anova Precision Cooker) however you can do it manually – it just requires a cooking thermometer and close watch on the water bath to maintain the constant water temp!

This lamb rump recipe has been made many a time already and is always a crowd favourite. It’s so simple to make and the textures and flavours are worth the time it takes for the lamb to do its thing.

The lamb can be paired with all manner of sides – I’ve done it with roast Mediterranean vegetables or a warm zucchini & lentil salad.  Today I looked to my vegetable garden for inspiration. Seeing the kale and spinach flourishing and finding many baby zucchinis lurking beneath the leaves I decided to go with a fresh baby greens salad. The mint for the pesto also came from the veggie patch.

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Lambmintpesto

Ingredients

3-4 lamb rumps, depending on size
2 tablespoons sumac
4 cloves garlic
1 lemon
1 teaspoon sea salt flakes
Olive oil, about half a cup
8 baby zuchinni, sliced in half lenthways
1/2 punnet baby tomatoes
4 tablespoons anchovy stuffed green olives
50g fetta cheese, crumbled
2 large handfuls of baby kale and spinach
4T Sherry vinegar
2 large handfuls mint, leaves picked
Handful of almonds
1 tablespoon capers

Instructions

1
Fill large pot with water for the water bath and set temperature to 63 degrees. Trim lamb of all visible fat and sinew.
2
In a bowl, combine the sumac, 3 cloves of crushed garlic, the zest of the lemon, 1 teaspoon salt flakes and enough olive oil to make a loose paste. Massage the paste all over the lamb rumps.
3
Place the lamb and marinade into 2 vacuum sealed bags and remove all air. Alternatively you can use a snap lock bag with all air removed if you do not have a vacuum sealer.
4
Submerge the bags of lamb in the water bath, ensuring that that they are completely under water. Cook for 3 hours.
5
To make the pesto combine the mint, remaining garlic clove, almonds, 10 olives and the capers in a food processor along with a squeeze of lemon juice, 1-2 tablespoons of sherry vinegar, 2-3 tablespoons of olive oil and a generous pinch of salt. Process until smooth and a loose consistency. Adjust the amount of olive oil to get the desired consistency. Taste - the pesto should be minty, acidic and salty.
6
Just before the lamb is ready, prepare the salad. Heat a small frying pan and add 1 tablespoon olive oil. Sautee the baby zucchini for 1-2 minutes until just tender. Remove from heat and set aside.
7
In a bowl combine 2 tablespoons sherry vinegar with 2 tablespoons olive oil to make a dressing. Slice the tomatoes and olives in half and add to the bowl along with the cooked zucchini and fetta. Roughly tear the kale and spinach and add to the bowl. Toss gently to combine.
8
Heat a large frying pan until it is almost smoking. Remove lamb from bags and pat dry. Add a small amount of oil to the pan and add lamb rumps, searing for about 30 seconds on each side.
9
Slice lamb thickly, and serve with the salad and a large spoon of the pesto on top.
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