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Avocado Pesto on zoodles with grilled chicken

Avocado Pesto Zoodles with Chicken

I love pesto. It’s such a delicious way to really amp up some flavour in a dish. You can go the traditional route and have pesto on pasta but I also love using it as a sauce or dressing. And I love experimenting with different flavour and texture combinations with my pesto depending on my mood.  Recently I’ve been playing with healthier pesto options and gave an Avocado Pesto a whirl.  And oh my gosh – it’s delicious! What a revelation!

OK, it is different from your classic pesto but I love it just the same. Think of it as a healthy pesto rather than a decadent one.  It’s beautifully creamy from the avocado. The basil still packs that classic pesto flavour that you want. The garlic zing is still there. It’s super fresh. I’ve used nutritional yeast in place of Parmesan but you can throw some cheese in if you like! Basically – it’s a deliciously good pesto you can use on just about anything!

Personally I love this avocado pesto on raw zoodles topped with grilled chicken as per the recipe below. But it’s also fantastic tossed through a salad in place of a dressing or smeared on a wrap for your lunch. Or sppon over your poached eggs for breakfast.

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Avocado Pesto on zoodles with grilled chicken

Ingredients

1 avocado
1 bunch basil
1 clove garlic
1 lemon, juice and zest
Salt and pepper
Water
1 tablespoon nutritional yeast (optional)
300g chicken breast
Olive oil
Zucchini noodles for two (about 3 medium zucchinis if making yourself)

Instructions

1
Place the avocado, basil, garlic, lemon juice & zest into a blender or food processor along with a pinch of salt and pepper. Add about 1/4 cup water and blend until you get the desired consistency. Taste and add more water, lemon juice, salt & pepper as needed. Stir through nutritional yeast to taste, if using (this will give a slightly ‘cheesy’ savoury flavour to the pesto).
2
Season your chicken breasts with a little salt and pepper. If the chicken is quite thick, cut in half to butterfly the breast which will make it cook faster. Cook the chicken in a very small amount of avocado oil until cooked through. Set aside.
3
Prepare your zucchini noodles to your liking. They can be left raw, boiled or steamed. Toss them through about half to two thirds of the pesto.
4
To serve, divide the pesto zoodles between two bowls. Slice the chicken breast and divide between the bowls. Serve topped with the remaining pesto.
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