share
cookmode
print
You must be logged in to bookmark
Log In / Sign Up
bookmark
You must be logged in to rate
Log In / Sign Up
rate recipe
Slow Cooker Lamb & Pumpkin Curry

Slow Cooker Lamb & Pumpkin Curry

Winter has definitely arrived in Brisbane this past week which has meant  the slow cooker has made an appearance. First into the pot was this Slow Cooker Lamb & Pumpkin Curry and it is just amazing! The balance of the spices in the curry and the sweetness of the pumpkin are just perfect. And slow cooking any meat and root vegetable gives such wonderful flavour and texture to the whole dish. I’m not normally a pumpkin lover but this dish may  have me converted.

I think one of the winners in the dish is the simplicity. Once you have your spice mix (which can be substituted for a ready made curry powder too by the way) there are only a few ingredients. It doesn’t take long up front to pull it all together then the slow cooker and time do all the work to make this lamb and pumpkin curry a true weeknight wonder. And unlike many curry recipes out there, it is quite healthy. No ghee for frying or coconut milk for creaminess. Just the pumpkin and tomatoes combining to make a delicious thick sauce. It’s delicious all round!

 

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Slow Cooker Lamb & Pumpkin Curry

Ingredients

4 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground chilli (add more or less to taste)
2 teaspoons turmeric
1 teaspoons ground ginger
1 teaspoon ground cardamom or two cardamom pods
Good pinch of salt and grinding of pepper
1 tablespoon oil
2 brown onion, thinly sliced
6 cloves of garlic, crushed
Thumb sized knob of ginger, grated
4 lamb rumps, cut into 3 cm dice (about 700g)
Half a butternut pumpkin, peeled and cut into 3 cm dice
5 tomatoes or 1 tin of tomatoes

Instructions

1
Combine all the dry spices, including the salt and pepper, in a small bowl and mix well.
2
Heat the oil in a frying pan and add the garlic, ginger and onion. Cook for a few minutes until starting to soften. Add the spices and stir well. Cook for another minute or two until fragrant then transfer the onion and spice mix to a slow cooker. Deglaze the pan with a little water and add that to the slow cooked.
3
Place the lamb, pumpkin and tomatoes into a slow cooker along with 1/3 cup water and stir to coat with the spice mixture.
4
Cover and cook on low for at least 8 hours or high for 5 hours. Serve with rice.
Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Annabel's Kitchen
Close Cookmode